One day offline, done right.
No accounts. Your activity data stays on your device.

The average adult spends more than four hours a day on their phone. That's a part-time job nobody applied for.
We want to change that, one Sunday at a time.
Three steps. Zero effort after setup. No digital detox retreat required.
Pick the apps that usually steal your Sundays. Better yet, block them all. Takes 30 seconds.
Sunday Unplugged silences your chosen apps automatically, every week. No willpower required.
Wake up Sunday knowing your phone won't fight you. Read, rest, go outside, or stare at a wall. It's your Sunday.
You can unplug without being out of reach.
Don't worry. Apple Wallet is never blocked, so you won't need to hunt around for cash.
If it really can't wait until Monday, you've got three 3-minute breaks to reply on WhatsApp or check the weather.
Apple Maps is never blocked, so you can always find your way around. No need to dust off your orienteering skills.
Your phone is still a phone. People can call you. They can even txt u, just like the '90s.
Don't worry. Unblocking Sunday is only a few clicks away, but be careful: you'll lose your streak 😉
Everything you need to reclaim your Sunday is free. Pro is for advocates who want to help their friends put their phones down too.
Sunday
Free forever
Sunday Sessions
Pro in-app upgrade